Reformer and Mat.
One method, two different ways.
Our 55-minute group classes are taught on the Reformer or the Mat. Reformer classes run in Amsterdam and Haarlem, with no more than eight people per class. We offer classes from Basic to Advanced repertoire and specials like Stretch. Mat classes are available in Amsterdam across three levels. Read more about Reformer classes and Mat classes, view pricing, or see how to get started with Pilates.
On the Reformer, springs, straps and a moving carriage provide both resistance and support. Exercises can be made more challenging or more accessible, depending on the class and level. Choose from Basic, Intermediate, Advanced and Stretch.

Mat Pilates uses your own body weight, sometimes with a ring, band or ball. Classes focus on breath, core engagement and control: principles that carry through every part of Pilates. Choose from three levels, plus a changing line-up of specials.

Reformer, Mat, Personal Training and Open Studio
View the studioCan't find what you're looking for? Email us or speak to the team before or after class.
No. We guide you from your very first class.
Comfortable sportswear. Socks are required.
Yes. If a class is fully booked, you may join the waitlist. If a spot becomes available, you will automatically be added and notified by email. Please ensure you cancel in time if you no longer wish to attend.
All Group Classes and private sessions: Cancellations can be made up to 12 hours before the scheduled class via our website or app. Cancellations made within 12 hours of the class start time will be charged in full.
Let us know. We adapt the training to your needs.
Group classes remain available during the first trimester (up to approximately 14 weeks) for clients who already have experience with our method. At any stage of pregnancy, private sessions with our specialized prenatal teachers are available, offering personal guidance and close attention. At this time, we do not offer dedicated group classes for pregnant or postnatal clients. While Pilates can be a supportive form of exercise during and after pregnancy, we recommend consulting your doctor before starting a program to ensure it is safe for you and your baby.
See what's running this week. If you're unsure about the level, start with Basic. It's where everyone begins.